After a beautiful weekend here in San Diego, I was not ready for the week to start. I wanted to keep lounging around and enjoying the sunshine with Hoku. Unfortunately, at 4:45am I was reminded of reality when my alarm sounded.
Back to the grind, here we go.
Back to the grind, here we go.
Today was my first time using the bag instead of the ball and I must say... I prefer the ball. That little bounce at the end makes a huge difference. My forearms were burning by the end of the WOD. It took a lot to keep the sets unbroken and still get a decent run. I ended up digging pretty deep in the end to push for that last run up the block.
My time: 12:55 (15# kb/20# bag)
On a side note... some shots from my weekend.
I spent Friday afternoon cuddling up to this cutie.
Paleo cheat: char siu sammy from the Asian Persuasion food truck at the Asian Cultural Fest.
Sunday breakfast: Paleo sweet potato hash.
Dinner tonight: Paleo crockpot carnitas. Mmmmm.
And... I GOT MY FIRST STRICT PULLUP EVER TODAY!!!!!! Woo!
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