...is much worse than the 24 hour hurt. I feel like someone beat me with a baseball bat.
At the same time, I can't wait for Foundations II tomorrow and another workout.
When I think about it, the WOD I did in Foundations I, I could have done at any gym. I can guarantee, however, that if I did that on my own without someone pushing me and watching me I wouldn't have worked nearly as hard as I did. That's the kicker for me, the competitiveness and the fact that I want to work harder because I know someone's watching. I didn't join this to break a meager sweat, I came to work my butt off. I did just that and I'm going to strive for that everytime.
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