When I first started CF a few months back, I didn't think thrusters were that bad. I may have even enjoyed them. Now, I realize that is probably because I was doing them with very little weight and once you add on the weight, they are not so enjoyable.
On the other hand, I kind of enjoy box jumps now. Weird.
On the other hand, I kind of enjoy box jumps now. Weird.
It wasn't really the time cap that got me (you had to do all the reps required within the minute), it was tiredness. I could clean the bar up fine and for all but the last round, I completed my reps within 35 seconds unbroken. Once I got through with 7 reps, I knew I was going to have problems.
I was tired.
I resolved to door the next round in sets of 4. That worked out but it took my almost the whole minute to get all the reps done. I knew I was done after that. By the time I could even pick the bar back up, the round was halfway over.
My score: 8 reps/min max @ 7:51
On a side note, a couple more shots from Murph.
Pre-Murph
Post-Murph
Where I live, you can surf 50ft from the shore.
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