Didn't go into the box yesterday cause I was so sore. Then I got guilt tripped by Oscar. Sorry!!!
Woke up this morning, still sore, but decided to go in. Maybe it wouldn't be that bad? Ha! It wasn't a WOD that I would consider difficult... no running, just rowing, but yeah, it still hurt. At least I put some weight on the bar.
Woke up this morning, still sore, but decided to go in. Maybe it wouldn't be that bad? Ha! It wasn't a WOD that I would consider difficult... no running, just rowing, but yeah, it still hurt. At least I put some weight on the bar.
I pressed 65lbs, which normally is a moderate weight for me. Today, it felt like it was 100lbs. For reals, I had to take some deep breaths and after the first round I had to break the set into 10 and 5. The best part about this WOD was the box jumps. For some reason, I am starting to really like box jumps. Idunno, I'm weird like that or something.
My time: 13:41
Sorry for the pretty blah post, I'm tired and sore still. The good news is that I've got a few more pictures from Murph. I'll post those soon!
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